When learning a new skill, repetition is integral to building a new pattern.

The body and mind operate primarily on patterns, or habits, which are indifferent to being helpful or not. Being open, ready, and committed to consistent practice and focus on new or enhanced habits optimizes the system that creates them. Right action repetition breaks not only old ways but also solidifies new ones. That’s why the design of this 21-Day Program will teach & practice new skills that will jump-start your journey to building your strongest team yet.

About the Program

This program is for teams of 3 or more people who want to learn strategies that promote effective team work, increase their team cohesion, and understand themselves and their teams better.

Join the ranks of hundreds of changed advisors across North America who are taking charge of their own economy and developing vital skills for lifelong success. Take the steps to recharge you and your team. 

Monique, a former Olympian and top team advisor, has been working to create cultural shifts in pursuit of high performance for over 15 years. Monique’s talents as a motivating team member offers her expertise on facing challenges, problem solving and collaborative decision making on team goals.

In 21 days you will:

  • Learn strategies that promote effective teamwork
  • Increase team cohesion
  • Understand yourself and your team better

“Cultivate a culture of high performance through putting people first.”

- Monique Kavelaars

What's Included

Here's what you can expect in the Building a True Team Program

  • Daily Guidance

    A unique set of instructions added to your program each day. You'll get email reminders to keep you on track.

  • Participant Support

    We're here to answer your questions through 24/7 email support.

  • Accountability Calendar

    Printable calendar to keep track of your progress.

Are you ready?

Determine if this program is for you.

  • You are ready for open and honest dialogue within your team that contributes to success.

  • Your team is growing and you want to manage that growth to the best of your ability.

  • You want to feel in control of your teams success, rather than disconnected.

  • When challenges arise, it's essential your team manages them effectively.

  • You are ready to level-up in leadership and as a team member.

Meet Your Guide!

Former Olympian, High Performance Coach, Team Health Facilitator, & Program Lead

Coach & Program Lead

Monique Kavelaars

Monique, a former Olympian and top team advisor, has been working to create cultural shifts in pursuit of high performance for over 15 years. Building on her experience as an Olympian, her motivating energy accompanied by her expertise in facing challenges, problem solving and collaborative decision making, Monique enables teams to reach attainable goals under her proven practices. Focused on teams looking for greater success, Monique creates a deeper understanding of what success looks like under a collaborative, integrated team unit. Monique’s coaching programs are designed to build trusting relationships between team members and an environment where individuals feel comfortable to challenge new solutions and make better decisions that benefit the organization’s vision.

See what others are saying about the program

Make the investment in yourself and your team!